Mindy Lyn, I.C.F., R.Y.T., I.A.Y.T., R.M., O.M., H.T., M.T.
By Appointment Only 716 551 8945
225 15th Street, Buffalo, NY 14213 
 Holistic Arts Practitioner

Holistic Life Coaching 

Coaching simplifies the process of figuring out what you want and how to get there. I offer a monthly program that facilitates holistic, healthy, sustainable behavior change by challenging you to listen to your inner wisdom, identify your values, and transform your goals into action. The program values the mind-body connection. I believe in a holistic approach, looking at a whole person and treating disease as a symptom of lifestyle imbalance. My program will help you combat a variety of affliction and maintain exceptional health for years to come. 

To get started, we set up a time and date to sit down for the initial consultation. I have a medical questionnaire for you to fill out and return. After I receive this, I will spend several hours researching your case. The initial consultation is a comprehensive look at your unique individual health patterns, this includes a look at your total health history and health goals, a complete review of symptom patterns, lifestyle, nutrition, and emotional / mental / spiritual health patterns, a review of your health questions and concerns, personal health and wellness goals, a thorough review of your body systems, diet, medications, and any supplements you are currently taking and any mental, emotional, and spiritual concerns related to your wellness goals. 

Then I will spend several more hours studying and researching your case and I can put together a protocol, a list of things that YOU can do to take control of your health. I will offer a recommendation of herbal remedies, asanas, foods, meditations, breathing techniques and exercises that will nudge the body and spirit back to a state of optimal harmony. I include calls, unlimited email support and monthly progress reports. 

My goal is to help you achieve the highest state of health and vitality consistent with your own goals. Proper nutrition, herbs, and lifestyle choices are adaptive, helping support the structure and function of the body. My practice is based on the belief that the human body is a marvelous system that is innately self-healing, and that the proper use of whole foods, herbs and lifestyle changes help the body in its effort to return to a healthy state. I neither diagnose nor directly treat disease. Rather, I focus on educating you, the client, on how to best enhance your body’s own innate healing capacity. 

Call or text to book individual, group, event or corporate classes. I do not accept walk-ins, I accept appointments only. Whether you seek a long-term commitment or a one-time session, you will find a rate that works for you. I have membership and class package options that are as diverse as my students.
 

Mindy Lyn (Mindy Munter) Holistic Life Coach, I.C.F., Holistic Herbal Therapist, H.T., Holistic Arts, O.M., Reiki Therapist, R.M., Yoga Meditation Teacher, R.Y.T., Yoga Therapist, I.A.Y.T..